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Category Archives: Health and Wellness
Dinner with Dad: Green Enchiladas
This January, I began a new family tradition. Every Wednesday after work, I cook dinner at my Dad’s house. I started this tradition for three reasons, number one I wanted to improve the quality of time spent with my family. Number … Continue reading
Posted in Cooking and Baking, Health and Wellness, Time Management
Tagged cooking, family, mindfulness, relationships
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Stress Warrior Mission Statement
The purpose of this blog is to chronicle my progress in achieving my goals of increasing mindfulness and decreasing stress in all aspects of life. Continue reading